Ben Gooding Sports Massage

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Ben Gooding Sports Massage

Acupuncture, Online Consultation, Personal Training, Sports Massage, Sports Rehabilitation, Sports Therapy, Strapping & Taping, Strength and Conditioning

I have been an active runner all my life competing on a regular basis, I also take part in numerous outdoor sports such as kayaking, climbing and mountain biking. After struggling with lots of little injuries I decided I wanted to learn more about my body, so I could understand my own body, this was when I looked into sports massage during this journey, I have learnt that we need to look at the body as a whole. Since qualifying to work as a sports massage therapist I have worked with members of the general public helping them to move better and also elite athletes. For me, the biggest point to remember is you don't have to be an athlete to benefit from sports massage therapy.

My available days for face to face appointments are Thursday and Fridays.

07946100945

www.bengoodingsportsmassage.co.uk

Ben Gooding Sports Massage

160 Cottrell rd
Cardiff
CF24 3ex

Specialists

Ben Gooding

I’m Ben, I have been a keen runner and cyclist all my life and also take part in numerous outdoor sports such as kayaking, climbing and mountain biking. After struggling with lots of little injuries I decided I wanted to learn more so I could understand my own body this was when I looked into sports massage. I hold the level 4 in sport and remedial massage plus I am fully qualified in First Aid.

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Reviews (3)

Phil Groves

Massages aren't only for elite athletes, they are also beneficial to anyone whether you do exercise or not. Obviously if you do any form of exercise you will have injuries, niggles or just general aches and pains and that's when Ben's skills and knowledge are a life saver. Ben's massages always get to the root of the problem even when you think you are ok. I trust Ben's advice and experience and would recommend him totally. He is very professional and his down to earth approach makes you feel comfortable and well looked after.
14/05/2018
- Overall Satisfaction
Nick E

Bens service is second to none. It was my first time so I was little nervous at first but straight away Ben made me feel at ease and explained everything in great detail. 10/10
08/05/2018
- Overall Satisfaction
HEATHER GOODING
08/05/2018
- Overall Satisfaction

Injury / Condition Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following injuries.

Calf Strain Hip & groin pain Lower Leg Pain Piriformis Syndrome Shin Splints

Reviews (3)

Phil Groves

Massages aren't only for elite athletes, they are also beneficial to anyone whether you do exercise or not. Obviously if you do any form of exercise you will have injuries, niggles or just general aches and pains and that's when Ben's skills and knowledge are a life saver. Ben's massages always get to the root of the problem even when you think you are ok. I trust Ben's advice and experience and would recommend him totally. He is very professional and his down to earth approach makes you feel comfortable and well looked after.
14/05/2018
- Overall Satisfaction
Nick E

Bens service is second to none. It was my first time so I was little nervous at first but straight away Ben made me feel at ease and explained everything in great detail. 10/10
08/05/2018
- Overall Satisfaction
HEATHER GOODING
08/05/2018
- Overall Satisfaction

Ben Gooding Sports Massage