 
		
	
		
	An osteopath can help improve performance as well as treat the
        injuries being suffered.  By using their knowledge of diagnosis
        and highly developed palpatory skills they can help to restore
        structural balance, improve joint mobility and reduce
        adhesions and soft tissue restrictions so that ease of movement
        is restored and performance enhanced.  
        
        For those into sports, the osteopath can help you keep supple
        and improve muscle tone so reducing the risk of injury to soft
        tissues unaccustomed to the extra work they are being asked to
        do. Advice on diet and exercise which will help you with
        your specific sport may also be offered. 
        
        To qualify, an osteopath must study for four to five years for
        an undergraduate degree. This is similar to a medical degree,
        with more emphasis on anatomy and musculoskeletal medicine and
        includes more than 1,000 hours of training in
        osteopathic techniques. By law, osteopaths must register with
        the General Osteopathic Council (GOsC). It is an offence for
        anyone to call themselves an osteopath if they are not
        registered.